Strength Meets Precision

At Red Wolf Weightlifting, we help CrossFit athletes master Olympic lifts with expert coaching and proven programming.

A focused CrossFit athlete mid-clean lift in a gym with red, white, and black accents.
A focused CrossFit athlete mid-clean lift in a gym with red, white, and black accents.

150+

15

9 Years Strong

100% Focus

Gallery

Snapshots of athletes pushing their limits.

A CrossFit athlete mid-snatch, muscles engaged, with red wolf weightlifting logo visible on their shirt.
A CrossFit athlete mid-snatch, muscles engaged, with red wolf weightlifting logo visible on their shirt.
Close-up of a coach’s hands adjusting an athlete’s grip on the barbell during a clean and jerk session.
Close-up of a coach’s hands adjusting an athlete’s grip on the barbell during a clean and jerk session.
Group of athletes celebrating a new personal record in a gym decorated with red, black, and white colors.
Group of athletes celebrating a new personal record in a gym decorated with red, black, and white colors.
A focused athlete preparing for a lift, with chalk dust in the air and intense concentration on their face.
A focused athlete preparing for a lift, with chalk dust in the air and intense concentration on their face.

FAQs

Who can join?

Any CrossFit athlete looking to improve Olympic lifts is welcome.

What’s the coaching style?

We focus on technique, consistency, and measurable progress toward your next PR.

How long are sessions?

Sessions typically last 60 minutes, balancing warm-up, technique drills, and lifting practice.

Do you offer online coaching?

Yes, we provide tailored online programs with video feedback.

What equipment is needed?

A barbell, bumper plates, and a platform or safe lifting area are essential.

How do I track my progress?

We use detailed logs and regular assessments to monitor improvements and adjust programming.

Contact

Questions? Reach out anytime.

Email

Call

torin@redwolfweightlifting.com

480-465-6150

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